The following are comments from the Well Now Course.
" This course can turn peoples lives around and open up space in their lives to accept the positives about the way they are instead of hamster wheel of dieting"
" A life long coiled spring of anxiety surrounding food has now been released. This has created a ripple effect in my life with all the positive results of the programme"
" I found myself ,new person, my mental state has changed. The new way of life"
"It has challenged my thinking about diet and taking care of myself"
"I think it is important for people to get out of the diet mentality that obsesses this generation, and begin to think more positively about ourselves and the food we put in our bodies"
"You need to give the course a chance it requires a shift in thinking. It is worth it"